TMJ Treatment In Rancho Bernardo

Relieve Jaw Pain with TMJ Treatment Rancho Bernardo

Relief from Jaw Pain Starts Here

At Bernardo Hills Dentistry, we know how frustrating and painful TMJ symptoms can be. From jaw tension and headaches to trouble chewing or speaking, issues with the temporomandibular joint (TMJ) can affect your daily comfort and overall well-being. Dr. Kevin Tan provides personalized TMJ treatment options to help ease discomfort and restore healthy jaw function, so you can get back to living pain-free.

What Is TMJ?

The temporomandibular joint (TMJ) is the hinge that connects the jawbone to the skull, making it possible to eat, speak, and move the jaw. When the joint is inflamed, misaligned, or under stress, it can lead to temporomandibular joint disorder (TMD).

Common TMJ Symptoms Include:

Jaw Pain Or Soreness

Often felt near the cheeks or jaw joints, this discomfort can worsen with chewing or talking.

Clicking or popping sounds when opening or closing your mouth

These sounds may indicate that the jaw joint is not moving smoothly and could be out of alignment.

Difficulty chewing or opening your mouth fully

Restricted movement or discomfort while eating or yawning can signal TMJ dysfunction.

Headaches or radiating pain in the ears, neck, or temples

TMJ issues can lead to tension that spreads beyond the jaw, often causing migraines or ear-related discomfort.

Your Smile, Is Our Priority

Bernardo Hills Dentistry - Your go to family dentist in Rancho Bernardo

Why Patients Choose Us For TMJ Treatment In Rancho Bernardo

At Bernardo Hills Dentistry, patients choose Dr. Kevin Tan not just for effective treatment—but for the personal attention and genuine care he brings to every visit. Known for his calm approach and open communication, Dr. Tan takes the time to listen, understand your concerns, and recommend solutions that truly fit your needs. Whether you’re dealing with minor discomfort or ongoing TMJ pain, you can expect thoughtful care and long-lasting relief.

Meet Dr. Kevin Tan, our amazing dentist at Bernardo Hills Dentistry. Dr. Tan is a gentle, patient, and caring dentist here to provide the best dental care to our patients.

Meet Dr. Kevin Tan

Dr. Kevin Tan, a distinguished graduate from Loma Linda University School of Dentistry in 2014, brings passion and dedication to his practice. When he’s not helping patients achieve optimal oral health, Kevin embraces the discipline and resilience cultivated from his pursuit of Brazilian Jiu-Jitsu, where he currently holds a purple belt. 

This multifaceted dentist also cherishes life outside his profession. As a devoted dog-dad to a French Bulldog and a Puggle, Kevin knows the importance of companionship. His family is growing too; he’s the proud father of a 20-month-old son, Greyson, and just welcomed his newest addition, Landon, in August. 

Common Questions We Hear

TMJ disorder can show up in several ways. Common signs include:

  • Persistent jaw pain or tenderness

  • Clicking or popping when moving the jaw

  • Headaches or facial discomfort

  • Difficulty chewing or opening your mouth fully

  • Pain that radiates to your ears, neck, or temples

ne of the most common and effective treatment options is a custom TMJ night guard—a specialized mouthguard worn while you sleep that:

  • Reduces nighttime teeth grinding (bruxism)

  • Relieves tension on the jaw joint

  • Helps protect your teeth and jaw from further damage

Depending on your needs, we may also recommend other treatment options such as:

  • Lifestyle adjustments and stress management techniques

  • Gentle stretching or jaw exercises

  • A referral to a trusted TMJ specialist if further care is needed

Dr. Tan will work closely with you to find the best path forward—so you can feel better, faster.